> For the complete documentation index, see [llms.txt](https://docs.cymbal.co/help/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.cymbal.co/help/contacts/suppressing-contacts/how-to-unsuppress-contacts.md).

# How to Unsuppress Contacts

## How to Unsuppress a Contact:

1. Select the [Audience](https://manager.cymbal.co/audience) tab
2. Filter your audience by which contacts you'd like to unsuppress

<figure><img src="/files/ZYR8exjL0avZL8pfqNkg" alt=""><figcaption></figcaption></figure>

3. Select "Done" then select "Manage suppression" at the top

<figure><img src="/files/gG4fmkkGuyO2z0rOqcMo" alt=""><figcaption></figcaption></figure>

4. Select "Unsuppress" then select whether you want unsupress the contacts for email, text or both forms of marketing.

<figure><img src="/files/zuzl20BjATsnqBHzN5Pq" alt=""><figcaption></figcaption></figure>

5. Update the status for those contacts and your changes are now live.&#x20;

<p align="center"><mark style="color:$warning;">*Your bill may increase after unsupressing the contacts*</mark></p>